Author: Syarif Muhamad

  • The 5 Best Dietitian in Busselton, Australia: Exceptional Care for Your Health

    The 5 Best Dietitian in Busselton, Australia: Exceptional Care for Your Health

    In Busselton, exceptional healthcare is within reach thanks to the expertise of these top 5 Dietitian. Dedicated to providing comprehensive care and ensuring your well-being, these healthcare facilities have earned their reputation for delivering exceptional medical services.

    Join us as we explore the exceptional care offered by these top-ranked Dietitian in Busselton.

    Leafie Naturopathic Nutritionist

    • Address: 8 Redwood Cl, West Busselton WA 6280, Australia
    • Map: Click here
    • Rating: 5 (5)
    • Phone: +61 466 908 586
    • Website:
    • Opening hours:
      Monday: 6:00 AM – 6:00 PM
      Tuesday: 6:00 AM – 6:00 PM
      Wednesday: 6:00 AM – 6:00 PM
      Thursday: 6:00 AM – 6:00 PM
      Friday: 6:00 AM – 6:00 PM
      Saturday: Closed
      Sunday: Closed
    Nourish WA in Busselton
    Nourish WA in Busselton

    [mbag-comment]

    What Does a Dietitian Do?

    A dietitian is a qualified healthcare professional who specializes in food and nutrition. They help people improve their health through diet and lifestyle changes. Dietitians work in a variety of settings, including hospitals, clinics, schools, and private practice.

    Here are some of the things that dietitians do:

    • Provide individual and group counseling. Dietitians work with people to assess their individual needs and goals, and then develop personalized nutrition plans. They also provide support and education to help people make healthy changes to their diet.
    • Manage chronic diseases. Dietitians can help people with chronic diseases such as diabetes, heart disease, and obesity manage their condition through diet and lifestyle changes.
    • Research. Dietitians conduct research on food and nutrition, and they use this research to develop evidence-based practices.
    • Educate the public. Dietitians educate the public about food and nutrition through presentations, workshops, and other outreach activities.

    Dietitians are an important part of the healthcare team. They can help people improve their health and well-being through diet and lifestyle changes. If you are interested in working with a dietitian, you can ask your doctor for a referral.

    Here are some of the benefits of working with a dietitian:

    • Can help you lose weight or manage your weight. Dietitians can help you create a personalized weight loss plan that is safe and effective. They can also help you develop healthy eating habits that will help you maintain your weight loss.
    • Can help you improve your overall health. Dietitians can help you assess your overall health and identify areas where you can make changes to improve your health. They can also help you manage chronic diseases through diet and lifestyle changes.
    • Can help you develop healthy eating habits. Dietitians can teach you about healthy eating and how to make healthy choices in the grocery store and at restaurants. They can also help you develop meal plans and recipes that fit your lifestyle.

    If you are considering working with a dietitian, there are a few things you should keep in mind:

    • Make sure the dietitian is qualified. Dietitians must have a bachelor’s degree in dietetics or a related field, and they must pass a national exam. You can find a qualified dietitian by searching the website of the Academy of Nutrition and Dietetics.
    • Ask about the dietitian’s experience. Make sure the dietitian has experience working with people with your specific needs and goals.
    • Feel comfortable with the dietitian. You should feel comfortable talking to the dietitian about your food and nutrition concerns.

    Working with a dietitian can be a great way to improve your health and well-being. If you are considering working with a dietitian, be sure to do your research and find a qualified dietitian who you feel comfortable with.

    Top 5 Dietitian Options in Busselton

    Nourish WA in Busselton
    Nourish WA in Busselton

    Naturaliste Nutrition Health & Fitness

    • Address: 24 Isaacs St, Busselton WA 6280, Australia
    • Map: Click here
    • Rating: 5 (1)
    • Phone: +61 427 177 710
    • Website:
    • Opening hours:
      Monday: 1:30 – 6:30 PM
      Tuesday: 1:30 – 6:30 PM
      Wednesday: 1:30 – 6:30 PM
      Thursday: 1:30 – 6:30 PM
      Friday: 1:30 – 6:30 PM
      Saturday: Closed
      Sunday: 8:00 AM – 12:00 PM
    • Reviews:
      Greg Smith✭✭✭✭✭
      2 years ago
      Very Professional and knowledgeable.

    South West Metabolic Health

    • Address: 4/27 Frederick St, Busselton WA 6280, Australia
    • Map: Click here
    • Rating: 5 (1)
    • Phone: +61 434 367 207
    • Website:
    • Opening hours:
      Monday: 8:30 AM – 5:00 PM
      Tuesday: Closed
      Wednesday: 8:00 AM – 4:00 PM
      Thursday: 8:00 AM – 5:00 PM
      Friday: 8:00 AM – 3:00 PM
      Saturday: Closed
      Sunday: Closed
    • Reviews:
      Andrew Lewis✭✭✭✭✭
      a month ago
      Great variety of exercise for disabilities for physical and neurological disorders

    Nourish WA

    • Address: 1/89 Duchess St, Busselton WA 6280, Australia
    • Map: Click here
    • Rating:

    Wellness Tree – Integrative Nutrition

    • Address: 73 Bussell Hwy, West Busselton WA 6280, Australia
    • Map: Click here
    • Rating:

    Thank you for reading, to see other healthcare facilities, visit Findoc or open other articles that we recommend below. Happy surfing!

  • The 1 Biggest Coles Supermarkets in Bathurst, Australia

    The 1 Biggest Coles Supermarkets in Bathurst, Australia

    Presenting a compilation of highly rated and positively reviewed Coles in Bathurst, New South Wales, Australia.

    Coles Bathurst

    • Address: Chase Shopping Centre, 47 William St, Bathurst NSW 2795, Australia
    • Map: Click here
    • Rating: 4 (469)
    • Phone: +61 2 6334 6200
    • Website:
    • Opening hours:
      Monday: 6:00 AM – 10:00 PM
      Tuesday: 6:00 AM – 10:00 PM
      Wednesday: 6:00 AM – 10:00 PM
      Thursday: 6:00 AM – 10:00 PM
      Friday: 6:00 AM – 10:00 PM
      Saturday: 7:00 AM – 10:00 PM
      Sunday: 8:00 AM – 10:00 PM

    [mbag-comment]

    Pros and Cons of Shopping at Coles

    When it comes to choosing where to do your grocery shopping, you may be considering the convenience of a supermarket like Coles or opting for a traditional market. Both options have their own advantages and disadvantages, depending on your specific needs and preferences.

    Here are some pros and cons of choosing Coles as your shopping destination:

    • Convenience: Coles is a one-stop shop where you can find everything you need in one place. It offers a wide range of products, from fresh produce to household items, making it convenient for shoppers to get all their essentials in a single visit.
    • Price competitiveness: Supermarkets like Coles often run promotions and offer discounted prices, making it more affordable for customers to shop for groceries. Coles also has a loyalty program, providing additional savings and benefits for its customers.
    • Accessibility: Coles stores are present in various locations, including urban and suburban areas, making it easily accessible for most shoppers. They also offer extended operating hours, providing flexibility for customers to shop at their preferred time.
    • Online shopping: Coles provides an online shopping platform, allowing customers to conveniently order their groceries from the comfort of their homes. This can be beneficial for individuals who prefer to avoid crowded spaces or have difficulty physically visiting the store.
    • Product variety: Coles offers a wide range of products, including international and specialty items, giving shoppers a diverse selection to choose from. This can be particularly advantageous for customers seeking specific ingredients or exploring new flavors.

    On the other hand, traditional markets also have their own set of advantages and disadvantages:

    • Freshness: Traditional markets often pride themselves on offering fresh and locally sourced produce. Shoppers can find a variety of fruits, vegetables, seafood, and meat that are often sourced directly from farmers or fishermen. This can be particularly appealing for individuals who prioritize high-quality and organic products.
    • Social interaction: Traditional markets provide an opportunity for shoppers to interact with local vendors and build personal connections. It allows customers to ask questions, receive recommendations, and learn more about the origin and production practices of the products they are purchasing.
    • Potential for haggling: In traditional markets, there is often room for negotiation and haggling over prices. Shoppers can try to get a better deal by leveraging their bargaining skills, potentially leading to additional savings.
    • Cultural experience: Traditional markets offer a unique cultural experience, with vibrant displays of local products and flavors. They can provide a sense of authenticity and a glimpse into the local traditions and customs of the community.
    • Availability: Traditional markets may have limitations in terms of product availability, especially when it comes to specialty or international items. They may also have limited operating hours and be located in more specific areas, requiring additional time and effort to access for some customers.

    Ultimately, the decision between Coles and traditional markets depends on your personal preferences, priorities, and circumstances. Consider factors such as convenience, price, product variety, freshness, social interaction, and cultural experience to make an informed choice that best suits your needs.

    The 1 Best Coles near Bathurst

    Thank you for reading! If you have any additional information on the best Coles in Bathurst, please leave a comment below. We would love to hear from you!

  • Amadeus Sydney Opera House Australia Reviews: Everything You Need to Know

    Amadeus Sydney Opera House Australia Reviews: Everything You Need to Know

    The Amadeus Sydney Opera House in Australia is an iconic landmark and a world-renowned performing arts venue. Built in 1973, it is situated on the picturesque Sydney Harbour and is one of the most famous and recognizable buildings in the world. The Opera House is not only admired for its stunning architecture but also for its rich history and contribution to the arts.

    Here are some key features and highlights of the Amadeus Sydney Opera House:

    • The unique sail-like design of the building, created by Danish architect Jørn Utzon, is considered a masterpiece of modern architecture.
    • The Opera House is home to multiple venues, including the Concert Hall, Opera Theatre, Drama Theatre, Playhouse, and Utzon Room, which host a wide range of performances including opera, classical music, ballet, theater, and contemporary dance.
    • It has a capacity of over 5,700 seats, making it one of the largest performing arts centers in the world.
    • The Opera House is also a popular tourist attraction, with over 10 million visitors each year. Tourists can take guided tours of the building, explore the various venues and exhibition spaces, and enjoy the breathtaking views of the Sydney Harbour.
    • Since its opening, the Amadeus Sydney Opera House has hosted performances by some of the world’s most renowned artists and companies, including the Sydney Symphony Orchestra, Opera Australia, and the Australian Ballet.

    Overall, the Amadeus Sydney Opera House is a must-visit destination for arts and culture enthusiasts, offering not only world-class performances but also a chance to admire its architectural beauty and immerse oneself in the vibrant arts scene of Australia.

    Amadeus Sydney Opera House Australia – Real Reviews

    Sydney Opera House in Australia
    Sydney Opera House in Australia

    Sydney Opera House

    • Address: Bennelong Point, Sydney NSW 2000, Australia
    • Map: Click here
    • Rating: 4.7 (72243)
    • Phone: +61 2 9250 7111
    • Website:
    • Reviews:
      r2thebizel✭✭✭✭✭
      a month ago
      The guided tour here is great, with a great balance of the technical and the historical. Really lovely clarity from the guide over headphones and you get a real sense of both the amazing story behind it and it being a working iconic performing arts venue.

      Sadly, the eating venues were too busy to redeem the walking tour lunch but it’s valid up to 18:00.

      Kelly Christian✭✭✭✭✭
      a week ago
      What is there not to love about the Opera House. I attended the Australian Chamber Orchestra performance and set second row to the right. The performance was moving. I marveled at the opportunity to hear instruments from hundreds of years ago. A magical moment. You can feel the history and the artistry as you walk in. The views from the balcony are spectacular.
      Tiktiktok G.✭✭✭✭✭
      a month ago
      An iconic landmark that everyone will come visit if you visit Sydney. We came here the first night we arrived at Sydney and we visit night and day. You can take metro or boat here. Definitely worth a visit and they have a light show in June which is super cool! I love it!
      Rahul Kurup✭✭✭✭✭
      9 months ago
      Iconic world famous structure. The area and promenade is beautiful to walk around. The structure itself is nice and unique. Try to visit during night and day to get different prospectives. Extremely busy in the evenings where people sit and drink in opera bar.
      S R✭✭✭✭✭
      a month ago
      Only put in 5star for architectural purposes. Unfortunately much of the venue was barricaded off but it is a unique and beautiful building. Go to Sydney museum for full history as the architect was not invited to the opening. Great building which all Australians should be proud of.

    Handa Opera on Sydney Harbour

    • Address: Mrs Macquaries Rd, Sydney NSW 2000, Australia
    • Map: Click here
    • Rating: 4.6 (327)
    • Phone: +61 2 9318 8200
    • Website:
    • Opening hours:
      Monday: Closed
      Tuesday: 5:00 – 11:30 PM
      Wednesday: 5:00 – 11:30 PM
      Thursday: 5:00 – 11:30 PM
      Friday: 5:00 – 11:30 PM
      Saturday: 5:00 – 11:30 PM
      Sunday: 5:00 – 11:30 PM
    • Reviews:
      Martin Frinking✭✭✭✭✭
      4 months ago
      Unfortunately we were there on a rainy day, but the opera and it’s performers and crew went ahead anyway. Wonderful location and amazing performance. Amazing spot for it. We will be back.
      Malcolm Phillips✭✭✭✭✭
      4 months ago
      Amazing spectacle, beautiful scenes, stunning backdrop of opera, house and harbor bridge complete with fireworks and speedboat. Excellent artists. Definitely worth seeing.
      Eunice Rongo
      4 months ago
      Not a fan of the outdoor opera on 20.04.23 Sydney Harbour for the following reasons;

      Weather; Due to the fact that this opera is on from March to April, it could rain, shower, pour, and the opera will still go on – and you will not get a refund, this is the major reason why I am not a fan of any opera on Sydney Harbour. I prefer the Opera house. For example, I attended this opera on 20.04.23 and it rained during the performance – the raincoats which you buy will not keep you dry, warm or comfortable, don’t forget if it rains you will need to dry your own seat you are not allowed to use an umbrella therefore, if you do go to the opera and it rains – I recommend that you bring your own overcoat and dress for rain.

      Although the websites says ‘ strictly no one can enter once opera starts, this was incorrect, at least 6 people came on during Act 1 – which was contrary to what the website advised, and was quite irritating for us opera lovers.

      Safety; Due to the fact that it rained on the night I went, I note that there are no safety rails for anyone trying to get to their seats (if you are sight, mobility or intellectually impaired) it is very difficult to navigate stairs in the evening, especially since there is no railings to help you get to your seat.

      HSBC Premium lounge; Don’t bother wasting your money on coming here – it is absolutely not worth your money, (they do not sell champagne here, its just cheap prosecco ($40.00 and $30.00 a glass or basic red or white wine). In my opinion, the meals (200.00 per person) are nothing special – go to the finger wharf (recommend Elements Seafood Bar and Grill) to kick off the evening, and then head to the opera, don’t’ waste your money in the lounge – not worth it.

      Seating; try and get seats in the ‘E, F, G section, and try and get seats in the front, so that you can see the screen which has English subtitles to let you know what is happening. If you sit in the back rows, there is a high chance that you will not be able to see the English subtitles. However, if you are booked into the HSBC lounge, G, H, I sections at the back will get you there quicker, ahead of the crowds.

      Value for money; I booked premium seats, HSBC lounge pre-dinner, break, drinks – In hindsight, they were not worth it, just go downstairs and buy a glass of wine and save yourself the money, nothing special about the HSBC lounge, the location itself is very special, just do the what everyone else is doing, and enjoy.

      Vibe; Being at the SRBG is enough and being next to the Sydney Harbour and listening to the opera is enough, however, if the weather is bad, then the whole experience is ruined – your better off spending your money and going to the Sydney Opera House to watch any opera. In my opinion – more comfortable seating, better service, better food (Bennelong, if you book) and overall better experience.

      Before you go, If you found my review helpful please click like and don’t forget to follow me on Google Maps for honest reviews about the goods and services available to us tourists and public. Thank you – Eunice 🙂

      Phương Trang LA✭✭✭✭
      4 months ago
      The performance (“Madama Butterfly”) itself is good. It’s my 1st time watching an opera performance and the show didn’t let me have the chance to fall asleep. ? It was drizzling sometimes during the show, so bring poncho is highly recommended.

      The only minus point is how to walk there after 5pm as you cannot go through the Botanical Garden. So recommendation is to tame water taxi from Circular Quay station ($15/one-way). I tried to walk there after 5pm and it’s not easy to find the way. If u must explore by foot, go on McMacquaries St. as Google map shows, then once u’re at the river, step on the grass & keep on the left side, there will be a small staircase on the left to cross the street (which is hard to find if you’re not local)

      Terese Hayward✭✭✭✭
      4 months ago
      Had a great night out seeing Madama Butterfly with their offer of half price tickets. Added on the water taxi from Man O War steps at the Opera House plus interval drinks. Definitely rug up for an autumn performance. Seats were good and it was easy to walk back to the Quay afterwards. A great modern way to experience opera – excellent orchestra and singing. Interesting watching set changes from cranes.

    Amadeus IT Pacific

    • Address: 7/180 Thomas St, Haymarket NSW 2000, Australia
    • Map: Click here
    • Rating: 4.5 (24)
    • Phone: +61 1800 060 537
    • Website:
    • Opening hours:
      Monday: 8:30 AM – 5:00 PM
      Tuesday: 8:30 AM – 5:00 PM
      Wednesday: 8:30 AM – 5:00 PM
      Thursday: 8:30 AM – 5:00 PM
      Friday: 8:00 AM – 4:00 PM
      Saturday: Closed
      Sunday: Closed
    • Reviews:
      Lujun Weng✭✭✭✭✭
      a year ago
      Really enjoyed my time here.
      Jessica Duong✭✭✭✭✭
      a year ago
      Best place to work and call colleagues my friends
      SOHAIL AHAMED✭✭✭✭
      5 years ago
      Good place to work
      Eric Pignet✭✭✭✭✭
      6 years ago
      Great place to work at
      rishi krishnan✭✭✭✭✭
      6 years ago
      Cool place

    A Comprehensive Guide to visit Amadeus Sydney Opera House

    When using a product or service at the Amadeus Sydney Opera House in Australia, there are several important things to consider.

    1. Quality: It is crucial to ensure that the product or service you are using meets high standards of quality. This can apply to anything from the food and beverages served at the Opera House’s restaurants and bars to the audio and visual equipment used during performances. Ensuring quality will enhance your overall experience at the venue.

    2. Authenticity: The Sydney Opera House is an iconic landmark that represents Australian culture and heritage. It is essential to choose products and services that are authentic to the local experience. This could include opting for Australian wines at the bars or selecting menu items that showcase traditional Australian cuisine.

    3. Accessibility: The Sydney Opera House, being a popular tourist destination, attracts visitors from all walks of life. It is important to consider accessibility when using any products or services at the venue. This could involve choosing products that have accessibility features, such as captions or audio descriptions, for individuals with visual or hearing impairments.

    4. Sustainability: As an environmentally conscious venue, the Sydney Opera House places importance on sustainability. When using products or services, consider their environmental impact. Look for eco-friendly options or services that have sustainable practices in place, such as recycling or reducing waste.

    • Quality
    • Authenticity
    • Accessibility
    • Sustainability

    The Best Places to Visit in Sydney, Australia

    Australian Museum

    Australian Museum
    4.6 (7,559)
    1 William St, Darlinghurst NSW 2010, Australia
    Australian National Maritime Museum

    Australian National Maritime Museum
    4.6 (4,892)
    2 Murray St, Sydney NSW 2000, Australia
    BridgeClimb Sydney

    BridgeClimb Sydney
    4.7 (4,549)
    3 Cumberland St, The Rocks NSW 2000, Australia

    That concludes our article on the best Amadeus Sydney Opera House reviews from Ulastempat International. Happy reading and we hope you find it useful.

  • 2 Top-Rated Self Wash Car Washes in Alice Springs

    2 Top-Rated Self Wash Car Washes in Alice Springs

    When it comes to self car wash services, we want nothing less than the best. However, with numerous options available in Alice Springs, it can be challenging to determine which self car wash will provide the quality and care our vehicles deserve.

    To make your decision easier, we have meticulously researched and compiled a list of the top 2 self car washes in Alice Springs, Northern Territory, Australia, based on genuine customer reviews and ratings. Let’s dive into the world of self car wash excellence and discover the best options available for your cherished vehicles.

    Top Rated Self Car Wash near Alice Springs

    Easy Car Wash

    • Address: 8 Gap Rd, Alice Springs NT 0870, Australia
    • Map: Click here
    • Rating: 4.1 (171)
    • Website:
    • Opening hours:
      Monday: 6:00 AM – 9:00 PM
      Tuesday: 6:00 AM – 9:00 PM
      Wednesday: 6:00 AM – 9:00 PM
      Thursday: 6:00 AM – 9:00 PM
      Friday: 6:00 AM – 9:00 PM
      Saturday: 6:00 AM – 9:00 PM
      Sunday: 6:00 AM – 9:00 PM

    [mbag-comment]

    A Comprehensive Guide to Using a Self-Service Car Wash

    Using a self-service car wash can be a simple and cost-effective way to clean your vehicle. Here’s a step-by-step guide on how to use a self-service car wash:

    1. Locate a Self-Service Car Wash: Use search engines or apps to find a nearby self-service car wash station.
    2. Prepare Your Vehicle: Remove any personal belongings, trash, or loose objects from the car’s exterior.
    3. Choose Your Service: Most self-service car washes offer different cleaning options, like soap, rinse, wax, etc. You may need to insert coins, bills, or a credit/debit card to select the desired service.
    4. Pre-Rinse: Before applying soap, use the high-pressure rinse to remove loose dirt and debris.
    5. Apply Soap: Select the soap option and use the wand to spray your car. Start from the top and work your way down, covering all areas.
    6. Scrub if Necessary: Some stations provide a foam brush. You can scrub your car to remove stubborn dirt. Be gentle to avoid scratching your car’s paint.
    7. Rinse: After scrubbing, choose the rinse option to wash away the soap. Again, start from the top and work your way down.
    8. Wax (Optional): Some self-service car washes offer a wax option. Apply this if you want a protective coating on your vehicle.
    9. Dry Your Vehicle: Use the provided air dryer or a microfiber towel to dry your car. Drying by hand can prevent water spots.
    10. Vacuum Interior (Optional): Some locations have vacuum stations to clean your car’s interior. Insert coins or pay as required.
    11. Inspect Your Vehicle: Do a final walk-around to ensure all areas are clean and to your satisfaction.
    12. Follow Safety Guidelines: Always adhere to the instructions and warnings provided at the car wash station. Wear appropriate clothing, and be mindful of slippery floors.
    13. Leave the Bay Clean: If there’s a trash can, dispose of any garbage. Put away any provided tools like brushes back where they belong.
    14. Exit Promptly: Be mindful of others waiting and exit the wash bay in a timely manner.

    Remember, every self-service car wash might have slightly different equipment and procedures, so take a moment to read any posted instructions or ask for assistance if needed. Self-service car washes are typically open 24/7 and can be a convenient way to maintain your car’s appearance.

    The 2 Best Self Car Wash Options near Alice Springs

    The Carwash

    • Address: 8 Colson St, Alice Springs NT 0870, Australia
    • Map: Click here
    • Rating: 3.3 (74)
    • Opening hours:
      Monday: Open 24 hours
      Tuesday: Open 24 hours
      Wednesday: Open 24 hours
      Thursday: Open 24 hours
      Friday: Open 24 hours
      Saturday: Open 24 hours
      Sunday: Open 24 hours
    • Reviews:
      Andrew Dabbo✭✭✭✭
      4 months ago
      Would have five stars if there was a note to coin machine there. Using my card was OK but you have to faff around getting online and track down your receipt if needed.
      Roaming Bush Barbie✭✭✭
      4 months ago
      Such a busy place. Good luck washing your car in the weekend. I always go here because you get your money worths with the bays and auto clean plus vacuums
      Indigo Berids
      7 months ago
      DO NOT USE YOUR CARD HERE!!!
      I rinsed my vehicle (not a full wash) for 4-5 minutes, screen said total charge was $5 once I hit “stop”
      Complete rip off and no information on machine that you will be charged $30 (6 times the agreed amount) which is actually against consumer rights so you know who I will be reporting this mob too… “It is unlawful for businesses to mislead consumers about these rights”, this includes costs of service, my right is to be charged the agreed amount for the service, they have completely mislead the consumer here). No number to call online to contact business, once it clears I now need to call my bank to dispute the $30 charge and report these thieves to the appropriate organisations ?
      Cherie Colbert✭✭✭
      4 weeks ago
      The brush was a bit worn and didn’t clean very well otherwise reasonable priced.
      Stephen Walker✭✭✭✭
      3 months ago
      Easy place to clean the car after a hard drive into town.

    In conclusion, Alice Springs, Northern Territory, Australia boasts a range of top-rated self-wash car washes that cater to various needs and preferences of vehicle owners. As residents and visitors alike seek out convenient and efficient options to maintain their vehicles’ cleanliness, it’s evident that Alice Springs’s self-wash car wash industry stands out as a benchmark in quality and service.

    Whether you’re a local or just passing through, this city guarantees a top-notch self-wash for your vehicle.

  • The Definitive List of the 9 Best Dietitian in Bendigo, Australia

    The Definitive List of the 9 Best Dietitian in Bendigo, Australia

    In Bendigo, exceptional healthcare is within reach thanks to the expertise of these top 9 Dietitian. Dedicated to providing comprehensive care and ensuring your well-being, these healthcare facilities have earned their reputation for delivering exceptional medical services.

    Join us as we explore the exceptional care offered by these top-ranked Dietitian in Bendigo.

    Barnard, Kerin – Dietitian support for you

    • Address: 18 Eaglehawk Rd, Bendigo VIC 3550, Australia
    • Map: Click here
    • Rating:
    • Phone: +61 428 217 403
    • Website:
    • Opening hours:
      Monday: Closed
      Tuesday: 9:00 AM – 5:30 PM
      Wednesday: 9:00 AM – 5:30 PM
      Thursday: 9:00 AM – 5:30 PM
      Friday: Closed
      Saturday: Closed
      Sunday: Closed
    Bendigo Body Composition in Bendigo
    Bendigo Body Composition in Bendigo

    [mbag-comment]

    5 Reasons to Work with a Dietitian in Bendigo

    There are many benefits to working with a dietitian. Dietitians are qualified healthcare professionals who specialize in food and nutrition. They can help you improve your health and well-being through diet and lifestyle changes.

    Here are some of the benefits of working with a dietitian:

    • Can help you lose weight or manage your weight: Dietitians can help you create a personalized weight loss plan that is safe and effective. They can also help you develop healthy eating habits that will help you maintain your weight loss.
    • Can help you improve your overall health: Dietitians can help you assess your overall health and identify areas where you can make changes to improve your health. They can also help you manage chronic diseases through diet and lifestyle changes.
    • Can help you develop healthy eating habits: Dietitians can teach you about healthy eating and how to make healthy choices in the grocery store and at restaurants. They can also help you develop meal plans and recipes that fit your lifestyle.
    • Can provide support and motivation: Dietitians can provide support and motivation as you work to improve your health. They can also help you troubleshoot any challenges that you may encounter along the way.
    • Can help you stay on track: Dietitians can help you stay on track with your goals by providing regular check-ins and support. They can also help you make adjustments to your plan as needed.

    If you are considering working with a dietitian, there are a few things you should keep in mind:

    • Make sure the dietitian is qualified: Dietitians must have a bachelor’s degree in dietetics or a related field, and they must pass a national exam. You can find a qualified dietitian by searching the website of the Academy of Nutrition and Dietetics.
    • Ask about the dietitian’s experience: Make sure the dietitian has experience working with people with your specific needs and goals.
    • Feel comfortable with the dietitian: You should feel comfortable talking to the dietitian about your food and nutrition concerns.

    Working with a dietitian can be a great way to improve your health and well-being. If you are considering working with a dietitian, be sure to do your research and find a qualified dietitian who you feel comfortable with.

    Top 9 Dietitian Options in Bendigo

    Bendigo Body Composition in Bendigo
    Bendigo Body Composition in Bendigo

    Bendigo Body Composition

    • Address: 1/3 Weeroona Ave, Bendigo VIC 3550, Australia
    • Map: Click here
    • Rating:
    • Phone: +61 431 597 753
    • Website:
    • Opening hours:
      Monday: 6:00 AM – 8:00 PM
      Tuesday: 6:00 AM – 8:00 PM
      Wednesday: 6:00 AM – 8:00 PM
      Thursday: 6:00 AM – 8:00 PM
      Friday: 6:00 AM – 12:00 PM
      Saturday: 6:00 AM – 12:00 PM
      Sunday: Closed

    Happy Eating Dietetics

    • Address: 21 Killians Walk, Bendigo VIC 3550, Australia
    • Map: Click here
    • Rating:
    • Phone: +61 467 406 560
    • Website:
    • Opening hours:
      Monday: Closed
      Tuesday: Closed
      Wednesday: Closed
      Thursday: 9:30 AM – 4:30 PM
      Friday: Closed
      Saturday: Closed
      Sunday: Closed

    Helen Ussher

    • Address: 222 Queen St, Bendigo VIC 3550, Australia
    • Map: Click here
    • Rating:

    Lisa Melleuish

    • Address: 28A Somerville St, East Bendigo VIC 3550, Australia
    • Map: Click here
    • Rating:

    Melanie Hale Dietitian

    • Address: Office 6/92 Wills St, Bendigo VIC 3550, Australia
    • Map: Click here
    • Rating:

    Melbourne Health and Nutrition Specialists

    • Address: 225 McIvor Hwy, Bendigo VIC 3550, Australia
    • Map: Click here
    • Rating:

    Start Where You Are Bendigo

    • Address: Bendigo Primary Care Centre, 123 Arnold St, Bendigo VIC 3550, Australia
    • Map: Click here
    • Rating:

    Your food matters

    • Address: 391 Hargreaves St, Bendigo VIC 3550, Australia
    • Map: Click here
    • Rating:

    Thank you for reading! If you have any additional information on the best Dietitians in Bendigo, please leave a comment below. We would love to hear from you!

  • The Best Self Service Car Washes Near Goulburn

    The Best Self Service Car Washes Near Goulburn

    When it comes to self car wash services, we want nothing less than the best. However, with numerous options available in Goulburn, it can be challenging to determine which self car wash will provide the quality and care our vehicles deserve.

    To make your decision easier, we have meticulously researched and compiled a list of the top 3 self car washes in Goulburn, New South Wales, Australia, based on genuine customer reviews and ratings. Let’s dive into the world of self car wash excellence and discover the best options available for your cherished vehicles.

    Top Rated Self Car Wash near Goulburn

    Goulburn Car & Dog Wash

    • Address: 98 Hume St, Goulburn NSW 2580, Australia
    • Map: Click here
    • Rating: 4.4 (184)
    • Phone: +61 418 257 399
    • Website:
    • Opening hours:
      Monday: Open 24 hours
      Tuesday: Open 24 hours
      Wednesday: Open 24 hours
      Thursday: Open 24 hours
      Friday: Open 24 hours
      Saturday: Open 24 hours
      Sunday: Open 24 hours
    Majestic 1car wash in Goulburn
    Majestic 1car wash in Goulburn

    [mbag-comment]

    Pros and Cons of Using a Self-Service Car Wash

    Here’s a table listing the pros and cons of using a self-service car wash:

    Pros Cons
    Cost-effective Limited access to advanced equipment
    Control over the process Requires personal effort and time
    Can focus on specific areas May not remove stubborn stains or grime
    Convenience and flexibility Potentially limited washing space
    Opportunity for hands-on care No professional expertise available

    Note: The table provides a general overview of the pros and cons of using a self-service car wash. The actual experience may vary depending on the specific self-service car wash facility and the user’s preferences and skills.

    The 3 Best Self Car Wash Options near Goulburn

    Majestic 1car wash

    • Address: 217 Auburn St, Goulburn NSW 2580, Australia
    • Map: Click here
    • Rating: 4.8 (73)
    • Phone: +61 433 479 441
    • Website:
    • Opening hours:
      Monday: 9:00 AM – 5:00 PM
      Tuesday: 9:00 AM – 5:00 PM
      Wednesday: 9:00 AM – 5:00 PM
      Thursday: 9:00 AM – 5:00 PM
      Friday: 9:00 AM – 5:00 PM
      Saturday: 9:00 AM – 5:00 PM
      Sunday: 9:00 AM – 5:00 PM
    • Reviews:
      Martina Edwards✭✭✭✭✭
      2 months ago
      Been meaning to leave this review for ages. The service was friendly and honest, and the attendant explained potential problems with the clean I had asked for (my kids had decorated the ceiling of my car with ballpoint pen) and explained both the process and how it might affect the fabric. He then proceeded to do a great job! No hint of pen left.
      jordan clark✭✭✭✭✭
      a year ago
      This guy is amazing at the art he can provide. Never been happier with a car wash and detail in my life. Awesome job brother! Was also probably the cheapest and fastest ive seen it done ?
      Kristina Vaness✭✭✭✭✭
      4 months ago
      Had my car interior cleaned. Very happy with the end result. Just like new ?. Good price and was able to fit me in between jobs. Recommend this business. Will get an exterior wash soon.
      Vikneshkumar Thangaraj✭✭✭✭✭
      in the last week
      Excellent work for a reasonable price, the staff was incredibly welcoming and helpful. I highly recommend it!!
      Serafim Seven✭✭✭✭✭
      4 months ago
      Agreed the job scope & price quickly. The car was ready in 40 min. Great job outside & inside. Very happy. Got a call to come to pick up the car.

    Mum & Dad’s Laundry & Car Spa

    • Address: 22 Clifford St, Goulburn NSW 2580, Australia
    • Map: Click here
    • Rating: 4.7 (47)
    • Phone: +61 2 4856 8860
    • Website:
    • Opening hours:
      Monday: 8:00 AM – 5:00 PM
      Tuesday: 8:00 AM – 5:00 PM
      Wednesday: 8:00 AM – 5:00 PM
      Thursday: 8:00 AM – 5:00 PM
      Friday: 8:00 AM – 5:00 PM
      Saturday: Closed
      Sunday: Closed
    • Reviews:
      Nicole Lloyd✭✭✭✭✭
      2 months ago
      Lovely service, very convenient and accessible as you simply drive in and drop off/pick up at the door.They provide a wonderful service and will even wash pet bedding. I struggle with a brain injury and I found the team here very compassionate and understanding. Their customer service is second to none!
      John Shepard✭✭✭✭✭
      5 months ago
      Best laundromat I have ever used. Very friendly staff. All of my washing came back clean, free of the annoying fragrance and didn’t itch. To top it of, my laundry was all neatly folded and sorted so I could just put it straight away. Best laundromat ever.
      Kirsten Webber✭✭✭✭✭
      5 months ago
      Absolutely fantastic service from Claire and her team. I have come to rely on them for the beautiful washing/drying/folding/ironing that they do for us. Recently lots of Doonas needing to be washed and dried due to a anxious kitty. Cannot fault them and highly recommend. Thanks for everything guys!
      Robert Jones✭✭✭✭✭
      7 months ago
      I can’t thank Mum & Dad’s Laundry enough for the fantastic job they did with my winter blankets and doonas. Being elderly and in a wheelchair I have neither the ability or the machine to wash my blankets etc. Mum & Dad’s not only washed, dried and folded my blankets but also helped me by picking them up and delivering them back to me. The staff are professional and a delight to deal with and their prices are so reasonable. Cannot recommend them highly enough.
      Mandy Gray✭✭✭✭✭
      7 months ago
      Clare, and her team, are the best. I’ve been using their services since I moved to Goulburn in March ’22, for my Massage Towels & personal washing (especially through winter). I can drop my towels off in the morning & pick them up the same arvo. They are always reasonably priced, friendly, professional & accommodating. Thanks heaps ?

    In conclusion, Goulburn, New South Wales, Australia boasts a range of top-rated self-wash car washes that cater to various needs and preferences of vehicle owners. As residents and visitors alike seek out convenient and efficient options to maintain their vehicles’ cleanliness, it’s evident that Goulburn’s self-wash car wash industry stands out as a benchmark in quality and service.

    Whether you’re a local or just passing through, this city guarantees a top-notch self-wash for your vehicle.

  • Top 2 Largest Coles Supermarkets in Busselton, Australia

    Top 2 Largest Coles Supermarkets in Busselton, Australia

    Here is a list of the biggest Coles in Busselton, Western Australia, Australia, which have been rated and get positive reviews by users on Google My Business.

    Coles Busselton

    • Address: 63 Prince St, Busselton WA 6280, Australia
    • Map: Click here
    • Rating: 4.1 (295)
    • Phone: +61 8 9752 1833
    • Website:
    • Opening hours:
      Monday: 8:00 AM – 8:00 PM
      Tuesday: 8:00 AM – 8:00 PM
      Wednesday: 8:00 AM – 8:00 PM
      Thursday: 8:00 AM – 8:00 PM
      Friday: 8:00 AM – 8:00 PM
      Saturday: 8:00 AM – 8:00 PM
      Sunday: 8:00 AM – 8:00 PM

    [mbag-comment]

    Pros and Cons of Shopping at Coles

    When it comes to choosing where to do your grocery shopping, you may be considering the convenience of a supermarket like Coles or opting for a traditional market. Both options have their own advantages and disadvantages, depending on your specific needs and preferences.

    Here are some pros and cons of choosing Coles as your shopping destination:

    • Convenience: Coles is a one-stop shop where you can find everything you need in one place. It offers a wide range of products, from fresh produce to household items, making it convenient for shoppers to get all their essentials in a single visit.
    • Price competitiveness: Supermarkets like Coles often run promotions and offer discounted prices, making it more affordable for customers to shop for groceries. Coles also has a loyalty program, providing additional savings and benefits for its customers.
    • Accessibility: Coles stores are present in various locations, including urban and suburban areas, making it easily accessible for most shoppers. They also offer extended operating hours, providing flexibility for customers to shop at their preferred time.
    • Online shopping: Coles provides an online shopping platform, allowing customers to conveniently order their groceries from the comfort of their homes. This can be beneficial for individuals who prefer to avoid crowded spaces or have difficulty physically visiting the store.
    • Product variety: Coles offers a wide range of products, including international and specialty items, giving shoppers a diverse selection to choose from. This can be particularly advantageous for customers seeking specific ingredients or exploring new flavors.

    On the other hand, traditional markets also have their own set of advantages and disadvantages:

    • Freshness: Traditional markets often pride themselves on offering fresh and locally sourced produce. Shoppers can find a variety of fruits, vegetables, seafood, and meat that are often sourced directly from farmers or fishermen. This can be particularly appealing for individuals who prioritize high-quality and organic products.
    • Social interaction: Traditional markets provide an opportunity for shoppers to interact with local vendors and build personal connections. It allows customers to ask questions, receive recommendations, and learn more about the origin and production practices of the products they are purchasing.
    • Potential for haggling: In traditional markets, there is often room for negotiation and haggling over prices. Shoppers can try to get a better deal by leveraging their bargaining skills, potentially leading to additional savings.
    • Cultural experience: Traditional markets offer a unique cultural experience, with vibrant displays of local products and flavors. They can provide a sense of authenticity and a glimpse into the local traditions and customs of the community.
    • Availability: Traditional markets may have limitations in terms of product availability, especially when it comes to specialty or international items. They may also have limited operating hours and be located in more specific areas, requiring additional time and effort to access for some customers.

    Ultimately, the decision between Coles and traditional markets depends on your personal preferences, priorities, and circumstances. Consider factors such as convenience, price, product variety, freshness, social interaction, and cultural experience to make an informed choice that best suits your needs.

    The 2 Best Coles near Busselton

    Coles Busselton

    • Address: Busselton Central, 30 Kent St, Busselton WA 6280, Australia
    • Map: Click here
    • Rating: 4.3 (268)
    • Phone: +61 8 6247 6400
    • Website:
    • Opening hours:
      Monday: 8:00 AM – 8:00 PM
      Tuesday: 8:00 AM – 8:00 PM
      Wednesday: 8:00 AM – 8:00 PM
      Thursday: 8:00 AM – 8:00 PM
      Friday: 8:00 AM – 8:00 PM
      Saturday: 8:00 AM – 8:00 PM
      Sunday: 8:00 AM – 8:00 PM
    • Reviews:
      J CP✭✭✭✭
      in the last week
      Everything you need, love the new self check outs.
      James Jarvis✭✭✭✭
      2 months ago
      It’s a Coles. All Coles are the same, plus or minus how much the staff smile. Most of them do here, which is good. Probably because they know when work is over, the beautiful Geographe Bay is just 500m away. ?
      Art Baines✭✭✭✭✭
      2 months ago
      There’s always a special or two to pick up on any given day. Fresh food and vegetables daily. Very friendly and helpful personal to help at anytime x
      emu plain✭✭✭✭✭
      5 months ago
      Excellent Coles as staff awesome but the store does not always stock all items found in larger Coles stores but the service is just great. Liam is an asset to customer service always helpful, always smiling and supportive.
      Adam Scott✭✭✭✭✭
      4 years ago
      Glad to say that this shop deserves all its praise. A spacious and pleasant layout that is neither obnoxious or minimal. I love how much room there is to move around! The delicatessen and produce departments are state of the art and I am proud that they have stocked another kombucha (Mojos) brand of late. Wouldn’t be a bad idea to invest in some local companies too.

    Thank you for taking the time to read this article. You can visit the Busselton Directory where you can access comprehensive reviews and rating compilations pertaining to Coles across Australia.

  • Sydney Trend Shop Australia: Top Reviews You Must Read

    Sydney Trend Shop Australia: Top Reviews You Must Read

    Sydney Trend Shop is a popular retail store located in the heart of Australia’s bustling city, Sydney. Known for its trendy and fashion-forward clothing, shoes, and accessories, this shop offers a wide range of stylish options for both men and women. Whether you’re looking for a statement piece for a special occasion or everyday essentials, Sydney Trend Shop has got you covered.

    • Wide selection of trendy clothing for both men and women
    • Quality shoes and accessories to complete any outfit
    • Fashion-forward and on-trend styles
    • Knowledgeable and friendly staff to assist with your shopping needs
    • Conveniently located in the heart of Sydney’s city center
    • Regular updates and new arrivals to keep up with the latest fashion trends

    Whether you’re a fashion enthusiast or simply looking to update your wardrobe, Sydney Trend Shop is a go-to destination for all your fashion needs in Australia. Visit their store today and elevate your style with their trendy and fashionable offerings.

    Sydney Trend Shop Australia – Real Reviews

    Trendshop

    • Address: 4 Woods Rd, Sefton NSW 2162, Australia
    • Map: Click here
    • Rating: 1.1 (44)
    • Phone: +61 1300 010 354
    • Opening hours:
      Monday: 8:00 AM – 5:00 PM
      Tuesday: 8:00 AM – 5:00 PM
      Wednesday: 8:00 AM – 5:00 PM
      Thursday: 8:00 AM – 5:00 PM
      Friday: 8:00 AM – 5:00 PM
      Saturday: Closed
      Sunday: Closed
    • Reviews:
      doug downey
      5 months ago
      Ordered a life vest for a trip 5 weeks in advance. Emailed three times and have gotten no response with a little as a tracking number. Product still has not arrived.
      Aodhan O’Shea
      8 months ago
      Scam! The products come from China (definitely not a Sydney company!). I bought two ‘Draw with light development toy’ for my my niece and nephew. I’m so glad I opened them before wrapping as the ‘board’ is basically a piece of polystyrene. Would give this product a zero 0️⃣ if possible. I’ll be requesting a refund and sending the products back.
      Jamie Tierney
      6 months ago
      Simply awful. Better chance of winning the lotto then tracking your delivery or contacting this buisness which is basically a scam that should be shut down and investigated by fair trading. The product itself is not at all as described or shown in photos either. It’s junk that arrived broken from overseas despite this buisness lying and saying otherwise. Report and warn others.
      kathy calicetto
      2 months ago
      It is all rubbish that they send..not even an Australian company…from Hong Kong.. will not even get back to you through email…what a scam
      Kathren Livesey
      10 months ago
      DO NOT BUY FROM THIS COMPANY THEY ARE FRADULENT SCAMMERS States is in Sydney Australia but shipping after purchased says international. Purchased from this company, received tracking information yet Parcel said in transit from 2 days, then stated cancelled by the Company. No emails, updates or phone number for assistance. Just takes your money.

    A Comprehensive Guide to visit Sydney Trend Shop

    When using products or services at Sydney Trend Shop Australia, there are several things to consider:

    • Quality: Before making a purchase, it is important to consider the quality of the products or services offered by Sydney Trend Shop Australia. Check reviews and ratings from previous customers to ensure that the products or services meet your expectations.
    • Price: Consider the price of the products or services offered by Sydney Trend Shop Australia. Compare prices with other similar businesses in the area to ensure that you are getting a fair deal.
    • Customer Service: Look for reviews or ask friends and family about their experiences with the customer service at Sydney Trend Shop Australia. Good customer service is essential for a positive experience and resolving any issues that may arise.
    • Return Policy: Check the return policy of Sydney Trend Shop Australia before making a purchase. It is important to know the terms and conditions for returning or exchanging products in case they are not as expected.
    • Shipping and Delivery: If you are purchasing products online from Sydney Trend Shop Australia, consider the shipping and delivery options. Check if they offer international shipping or if there are any additional fees for delivery.

    Considering these factors can help ensure a positive experience when using products or services at Sydney Trend Shop Australia. Whether you are purchasing clothing, accessories, or other items, doing your research can help you make an informed decision and get the most value for your money.

    The Best Places to Visit in Sydney, Australia

    Australian Museum

    Australian Museum
    4.6 (7,559)
    1 William St, Darlinghurst NSW 2010, Australia
    Australian National Maritime Museum

    Australian National Maritime Museum
    4.6 (4,892)
    2 Murray St, Sydney NSW 2000, Australia
    BridgeClimb Sydney

    BridgeClimb Sydney
    4.7 (4,549)
    3 Cumberland St, The Rocks NSW 2000, Australia

    Our exploration of the top Sydney Trend Shop in Australia brought to you by Ulastempat International has come to an end. We trust you’ve found our review enlightening and hope it serves you well.

  • Expert Recommendations: The Top 6 Dietitian in Southport, Australia

    Expert Recommendations: The Top 6 Dietitian in Southport, Australia

    In Southport, exceptional healthcare is within reach thanks to the expertise of these top 6 Dietitian. Dedicated to providing comprehensive care and ensuring your well-being, these healthcare facilities have earned their reputation for delivering exceptional medical services.

    Join us as we explore the exceptional care offered by these top-ranked Dietitian in Southport.

    Apple-A-Day Dietetics

    • Address: 2/37 Musgrave Ave, Labrador QLD 4215, Australia
    • Map: Click here
    • Rating: 5 (1)
    • Phone: +61 406 761 558
    • Website:
    • Opening hours:
      Monday: Closed
      Tuesday: 8:00 AM – 12:00 PM
      Wednesday: Closed
      Thursday: Closed
      Friday: Closed
      Saturday: Closed
      Sunday: Closed
    Discover Health Pty Ltd in Southport
    Discover Health Pty Ltd in Southport

    [mbag-comment]

    Dietitian or Nutritionist: Who to Consult for Your Nutritional Needs?

    “Dietitian” and “nutritionist” are often used interchangeably, but there are some key differences between the two, mainly concerning their qualifications and legal restrictions on the terms:

    1. Dietitian: Dietitians are registered professionals who have met specific academic and professional requirements, including earning a bachelor’s degree with approved course work, completing an accredited, supervised practice program, passing a national examination, and completing ongoing continuing professional educational requirements to maintain registration. They are regulated by law and ethical codes, which means they’re held to the highest standard of nutrition services. Dietitians can work in various settings, like hospitals, public health clinics, sports organizations, and more. They can prescribe dietary treatments for many conditions such as diabetes, food allergies, or kidney disease.
    2. Nutritionist: The term “nutritionist” is not regulated, which means anyone can call themselves a nutritionist, regardless of their level of training or education. Some nutritionists may have advanced degrees and abundant experience, while others may have minimal formal training. In some areas, nutritionists can become “certified nutrition specialists,” which requires a higher level of education and expertise. They generally provide information about food and healthy eating, but they may not be qualified to prescribe specific dietary treatments for medical conditions.

    Always check the credentials of anyone who provides advice on nutrition, especially if you have specific dietary needs due to a medical condition. In many cases, a dietitian is a safer choice due to their regulated status and extensive training.

    Top 6 Dietitian Options in Southport

    90 For Life Australia

    • Address: 7 Dellwood Cct, Molendinar QLD 4214, Australia
    • Map: Click here
    • Rating:
    • Phone: +61 410 251 891
    • Website:

    Discover Health Pty Ltd

    • Address: 11C/20 Tedder Ave, Main Beach QLD 4217, Australia
    • Map: Click here
    • Rating:
    • Phone: +61 414 043 144
    • Opening hours:
      Monday: 4:00 – 5:00 PM
      Tuesday: 10:00 AM – 3:00 PM
      Wednesday: 4:00 – 5:00 PM
      Thursday: 10:00 AM – 3:00 PM
      Friday: 4:00 – 5:00 PM
      Saturday: 8:00 AM – 2:00 PM
      Sunday: Closed

    Gold Coast Nutrition & Dietary Centre

    • Address: 140 Queen St, Southport QLD 4215, Australia
    • Map: Click here
    • Rating:

    Jacinta Callaghan – Nutritional Doctor

    • Address: Unit 16/300 Marine Parade, Labrador QLD 4215, Australia
    • Map: Click here
    • Rating:

    Menu Concepts

    • Address: 178 Nerang St, Southport QLD 4215, Australia
    • Map: Click here
    • Rating:

    Thank you for reading, to see other Dietitian directories, make use of the search feature on Ulastempat International at the top. Happy surfing!